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Short and Sweet

Thank you for being here!  

If you want more handy and accessible workouts like this, check out my classes or click here to learn about the DBP Subscription Program.

Reach out to me anytime with questions!

10-ish Minute workout

This one is plank heavy which means everything working at all times.  Buckle up and congratulate yourself after!​

(13:40)

Questions?

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