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All classes are currently done virtually over zoom.

In person classes will return in the fall!


Classes are designed to meet you where you are and to fit both the long term goals of each client, as well as any daily needs that present themselves.

Let's talk!

Stay strong this summer!

From June through August, get a private
"Power Half Hour" for just $50!
Bring a friend and pay just $35 each.

All classes are done over zoom and require no special equipment

Contact Rachel for details

Private and Group Sessions available

Sessions are 60, 45, or 30 minutes​

Contact Rachel for Rates

Want a sample? Mini Sessions are currently available for FREE!  
Check them out here!
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